Cold peanut ginger noodles recipe creates a satisfying, flavorful meal that combines soft noodles with a creamy peanut sauce infused with warming ginger spice. This cold peanut ginger noodles recipe requires minimal cooking time and delivers restaurant-quality results from your home kitchen. The dish balances protein-rich peanut butter with fresh ginger, creating a complex flavor profile that appeals to both adventurous and traditional palates. Cold peanut ginger noodles recipe works perfectly for summer dinners, meal prep sessions, or quick weeknight meals when you need something delicious without spending hours in the kitchen. The beauty of this cold peanut ginger noodles recipe lies in its versatility and ability to satisfy hunger while remaining light and refreshing.
| Prep Time | Cook Time | Total Time | Servings | Difficulty | Cuisine |
|---|---|---|---|---|---|
| 15 minutes | 10 minutes | 25 minutes | 4 servings | Easy | Asian |

Table of Contents
Table of Contents
Why This Cold Peanut Ginger Noodles Recipe Works
This cold peanut ginger noodles recipe succeeds because it delivers incredible flavor without requiring advanced cooking skills or specialized equipment. The combination of creamy peanut sauce and sharp ginger creates a memorable taste experience that keeps home cooks coming back for more. I have made this cold peanut ginger noodles recipe dozens of times, and the consistency never disappoints because the sauce components complement each other perfectly. The noodles absorb the sauce while maintaining a pleasant texture, and the cold temperature makes this dish ideal for warm weather entertaining.
The simplicity of this cold peanut ginger noodles recipe appeals to busy weeknight cooks who need nutritious meals ready in under thirty minutes. The sauce combines accessible pantry staples like peanut butter, soy sauce, and fresh ginger into something far more sophisticated than the individual ingredients suggest. This cold peanut ginger noodles recipe accommodates various dietary preferences through simple substitutions, making it perfect for families with different taste preferences.
What makes this cold peanut ginger noodles recipe particularly special is the balance between the rich peanut element and the bright, fresh ginger flavor that prevents the dish from feeling heavy. The cooling effect of serving everything chilled makes this cold peanut ginger noodles recipe feel more refreshing than warm noodle dishes, especially during summer months. Home cooks appreciate how this cold peanut ginger noodles recipe allows them to prepare components in advance, reducing stress during meal service.
The versatility of this cold peanut ginger noodles recipe extends its appeal across different occasions and audiences. Whether you are preparing a casual family dinner or impressing guests at a potluck, this cold peanut ginger noodles recipe delivers consistent, restaurant-quality results. The recipe also scales easily for different group sizes without requiring technique adjustments.
Cold Peanut Ginger Noodles Recipe Ingredients
Understanding each ingredient’s role helps you execute this cold peanut ginger noodles recipe successfully and make informed substitutions when needed.
| Ingredient | Quantity | Notes with Alternatives |
|---|---|---|
| Rice noodles or linguine | 1 pound | Use rice noodles for a lighter texture or linguine for a heartier feel. Egg noodles work as an alternative. |
| Natural peanut butter | ½ cup | Choose smooth or chunky based on preference. Almond butter or tahini work as substitutes for different flavors. |
| Fresh ginger root | 3 tablespoons, minced | Use grated or minced for maximum flavor. Ginger paste works in a pinch but use less due to concentrated intensity. |
| Low-sodium soy sauce | ¼ cup | Tamari or coconut aminos provide gluten-free alternatives while maintaining saltiness. |
| Rice vinegar | 3 tablespoons | White vinegar or lime juice can substitute for brightness. |
| Honey or maple syrup | 2 tablespoons | Either sweetener balances the spice. Brown sugar works as a granulated alternative. |
| Garlic cloves | 3 cloves, minced | Fresh garlic delivers maximum flavor. Garlic powder (1 teaspoon) works as a backup. |
| Sesame oil | 2 tablespoons | Use pure sesame oil for authentic flavor. Reduced amounts are necessary as the flavor is potent. |
| Water or vegetable broth | ½ cup | Vegetable broth adds richness. Water maintains a cleaner taste. |
| Red pepper flakes | ½ teaspoon | Adjust for desired heat level. Omit for no spice or use sriracha for different flavor. |
| Fresh cilantro | ½ cup, chopped | Basil or parsley substitute well for different herbaceous notes. |
| Cucumber | 1 medium, sliced | Bell peppers or carrots provide different textural options. |
| Shredded carrots | ½ cup | Daikon radish or red radish offer alternative crunchy vegetables. |
| Sesame seeds | 3 tablespoons | Black or white sesame seeds provide visual contrast. Crushed peanuts work as alternatives. |
| Lime juice | 2 tablespoons | Lemon juice provides similar acidity. |
The foundation of this cold peanut ginger noodles recipe rests on quality peanut butter and fresh ginger, so invest in the best versions you can find. Natural peanut butter without added sugar or oils creates cleaner flavors, though regular peanut butter works perfectly fine. Fresh ginger provides far superior flavor compared to ground ginger, making it worth seeking out at your grocery store.

How to Make Cold Peanut Ginger Noodles Recipe
Follow these clear steps to prepare a delicious cold peanut ginger noodles recipe that rivals takeout restaurant quality.
Preparing the Sauce
- Combine peanut butter, minced ginger, minced garlic, soy sauce, rice vinegar, honey, and sesame oil in a medium mixing bowl.
- Add water or vegetable broth slowly while whisking to reach desired sauce consistency for your cold peanut ginger noodles recipe.
- Stir in red pepper flakes and adjust seasonings by tasting a small spoonful before finalizing the sauce.
- Refrigerate the sauce while preparing remaining components for your cold peanut ginger noodles recipe.
Cooking the Noodles
- Bring a large pot of salted water to a rolling boil for cooking the noodles in your cold peanut ginger noodles recipe.
- Add rice noodles or linguine to boiling water and cook according to package directions until al dente.
- Drain the cooked noodles thoroughly using a colander and run cold water over them to stop the cooking process completely.
- Toss the cooled noodles with a small drizzle of sesame oil to prevent sticking while making your cold peanut ginger noodles recipe.
Assembling the Dish
- Place cooled noodles into a large mixing bowl as the base for your cold peanut ginger noodles recipe preparation.
- Pour the prepared sauce over the noodles and toss thoroughly until every strand receives an even coating for your cold peanut ginger noodles recipe.
- Add sliced cucumber, shredded carrots, and fresh cilantro to the noodle mixture and gently combine.
- Squeeze fresh lime juice over the dressed noodles and adjust seasoning with additional soy sauce or lime juice as needed.
- Sprinkle sesame seeds generously over the top just before serving your cold peanut ginger noodles recipe.
- Chill the finished cold peanut ginger noodles recipe for at least thirty minutes before serving to blend flavors and reach optimal serving temperature.

Chef Tips for Perfect Cold Peanut Ginger Noodles Recipe
These experienced techniques ensure your cold peanut ginger noodles recipe achieves professional results consistently.
- Chill all components before assembly to ensure your cold peanut ginger noodles recipe reaches the ideal serving temperature quickly. Place bowls, noodles, and vegetables in the refrigerator for at least one hour before combining for maximum cooling effect in your cold peanut ginger noodles recipe.
- Taste the sauce before mixing with noodles to adjust the balance of salty, spicy, and sweet flavors in your cold peanut ginger noodles recipe. Ginger intensity varies by root age and variety, so personalization ensures every batch of cold peanut ginger noodles recipe suits your preferences perfectly.
- Make the sauce slightly thinner than you prefer when preparing cold peanut ginger noodles recipe because noodles will absorb liquid and thicken the mixture as it sits. Plan for approximately two tablespoons of additional water when serving cold peanut ginger noodles recipe the next day.
- Reserve some sauce separately when assembling cold peanut ginger noodles recipe so diners can add more to their individual servings if desired, preventing the dish from becoming oversaturated and maintaining optimal texture.
- Prepare vegetables just before serving your cold peanut ginger noodles recipe to maintain crispness and prevent excess moisture from wilting delicate cilantro leaves and softening cucumber slices.
- Use a microplane or fine grater for ginger when making cold peanut ginger noodles recipe to create a fine paste that incorporates seamlessly into the sauce rather than leaving chunky pieces.
Common Cold Peanut Ginger Noodles Recipe Mistakes to Avoid
Learning from typical errors helps you prepare a flawless cold peanut ginger noodles recipe on your first attempt.
Overcooking the noodles creates a mushy texture that falls apart when tossed with sauce in your cold peanut ginger noodles recipe. Test noodles one minute before the package suggests doneness to ensure they remain slightly firm for optimal texture in cold peanut ginger noodles recipe. Tossing with cold water immediately after draining stops the cooking process and maintains the ideal texture your cold peanut ginger noodles recipe demands.
Using hot water to cool noodles is another common error when preparing cold peanut ginger noodles recipe. Cold water essential for stopping heat and creating the refreshing temperature profile that defines cold peanut ginger noodles recipe. Never use ice water as the temperature shock can make noodles brittle and difficult to separate.
Mixing the sauce and noodles too far in advance causes excessive absorption and creates a dried-out consistency in your cold peanut ginger noodles recipe. Assemble cold peanut ginger noodles recipe no more than two hours before serving. If preparing ahead, store components separately and combine just before serving your cold peanut ginger noodles recipe.
Forgetting to adjust sauce consistency for noodles creates an overly thick or thin result when preparing cold peanut ginger noodles recipe. The sauce should coat noodles smoothly without pooling at the bottom of the bowl or feeling dry. Gradually add water while whisking until your cold peanut ginger noodles recipe sauce reaches the perfect consistency.
Skipping the ginger-mincing step and using pre-grated jarred ginger produces inferior results in your cold peanut ginger noodles recipe because bottled versions contain preservatives and lose volatile oils. Fresh ginger’s bright flavor makes a noticeable difference in cold peanut ginger noodles recipe quality.
Best Cold Peanut Ginger Noodles Recipe Variations and Substitutions
Customize this cold peanut ginger noodles recipe to match dietary restrictions and flavor preferences using these adaptations.
| Ingredient | Substitution | Impact on Flavor |
|---|---|---|
| Peanut butter | Tahini or sunflower seed butter | Creates a more subtle, earthy base for cold peanut ginger noodles recipe with less richness than traditional peanut versions. |
| Soy sauce | Tamari or coconut aminos | Maintains saltiness in cold peanut ginger noodles recipe while accommodating gluten-free dietary needs without flavor compromise. |
| Honey | Maple syrup or agave nectar | Provides different sweetness profiles for cold peanut ginger noodles recipe while maintaining balance against spice and acid. |
| Rice noodles | Soba noodles or chickpea pasta | Introduces different textures and nutrition profiles while maintaining compatibility with cold peanut ginger noodles recipe sauce components. |
| Sesame oil | Walnut oil or neutral oil with toasted sesame seeds | Adjusts intensity for cold peanut ginger noodles recipe based on preference or availability without eliminating nutty flavor entirely. |
| Fresh cilantro | Fresh basil or mint | Completely changes the herbaceous character of cold peanut ginger noodles recipe while maintaining freshness and brightness. |
| Cucumber and carrots | Bell peppers, snap peas, or shredded cabbage | Provides textural variety and different flavor notes while maintaining the crunchy component that balances soft noodles in cold peanut ginger noodles recipe. |
| Red pepper flakes | Sriracha or Sambal Oelek | Transforms heat profile while introducing additional flavor complexity to cold peanut ginger noodles recipe. |
Vegetarian and vegan versions of cold peanut ginger noodles recipe remain identical to the original since the base recipe contains no animal products. Adding tofu or chickpeas transforms cold peanut ginger noodles recipe into a more substantial protein source for those requiring additional nutrition.
Create a spicier version of cold peanut ginger noodles recipe by increasing ginger to four tablespoons, adding one tablespoon of sriracha, and incorporating fresh Thai chiles. This variation of cold peanut ginger noodles recipe appeals to heat-loving diners seeking greater complexity.
Serving Suggestions for Cold Peanut Ginger Noodles Recipe
Strategic pairing elevates your cold peanut ginger noodles recipe from a standalone dish to an impressive meal experience.
Serve cold peanut ginger noodles recipe alongside steamed or grilled protein options like baked tofu, grilled chicken breast, or pan-seared shrimp for a balanced weeknight dinner. The cool noodles complement warm proteins beautifully while the sauce ties everything together into a cohesive meal.
Summer entertaining benefits tremendously from cold peanut ginger noodles recipe as a make-ahead component that reduces kitchen time during gatherings. Pair cold peanut ginger noodles recipe with fresh spring rolls, cucumber salads, or light soups for a complete Asian-inspired menu that impresses without requiring extensive cooking during service.
Meal prep enthusiasts should embrace cold peanut ginger noodles recipe because components store separately and assemble quickly throughout the week. Pack cold peanut ginger noodles recipe in individual containers with sauce on the side to maintain optimal texture and freshness for office lunches or picnic meals.
Cold peanut ginger noodles recipe pairs wonderfully with refreshing beverages like sparkling water with lime, jasmine tea, or light Asian beer alternatives. The bright, spicy profile of cold peanut ginger noodles recipe cleanses the palate between bites and encourages longer meals with friends and family.
Potluck events become less stressful when you prepare cold peanut ginger noodles recipe because it travels well, requires no reheating, and serves confidently at room temperature or chilled. Cold peanut ginger noodles recipe also suits diverse dietary preferences since vegetarian and vegan versions exist alongside traditional preparations.

Storage and Reheating for Cold Peanut Ginger Noodles Recipe
Proper storage extends the enjoyment of cold peanut ginger noodles recipe throughout the week while maintaining optimal quality and food safety.
| Method | Duration | Instructions |
|---|---|---|
| Refrigerator (assembled) | 2 to 3 hours | Store cold peanut ginger noodles recipe in an airtight container. Consume shortly after assembly for best texture and ingredient quality. |
| Refrigerator (components separate) | 3 to 5 days | Keep noodles, sauce, and vegetables in separate airtight containers. Combine just before serving cold peanut ginger noodles recipe to maintain crispness and prevent sogginess. |
| Freezer (noodles only) | 2 to 3 months | Freeze cooked noodles in a freezer bag with minimal air. Thaw in refrigerator overnight before using in cold peanut ginger noodles recipe. |
| Freezer (sauce only) | 1 to 2 months | Freeze peanut sauce in ice cube trays, then transfer cubes to freezer bags. Thaw overnight in refrigerator and remix before using for cold peanut ginger noodles recipe. |
| Room temperature | 2 hours maximum | Cold peanut ginger noodles recipe can sit at room temperature for picnics or outdoor events but should return to refrigeration promptly to prevent bacterial growth. |
Make-ahead preparation transforms cold peanut ginger noodles recipe into the ultimate convenience meal for busy schedules. Prepare the sauce up to five days in advance and store separately to allow flavors to develop and mature. Cook noodles the morning of serving to maintain optimal texture throughout the day for your cold peanut ginger noodles recipe.
Reheating instructions for cold peanut ginger noodles recipe depend on whether you prefer enjoying it chilled or at room temperature. Remove cold peanut ginger noodles recipe from refrigerator twenty minutes before serving to allow temperature to rise slightly while maintaining refreshing qualities. Never reheat cold peanut ginger noodles recipe using heat as this destroys the textural integrity and makes the dish soggy.

Nutritional Information for Cold Peanut Ginger Noodles Recipe
Understanding the nutritional profile helps you make informed decisions about portion sizes and meal planning when preparing cold peanut ginger noodles recipe.
| Nutrient | Amount per Serving |
|---|---|
| Calories | 385 |
| Protein | 12 grams |
| Fat | 16 grams |
| Carbohydrates | 48 grams |
| Dietary Fiber | 3 grams |
| Sugar | 8 grams |
| Sodium | 620 milligrams |
These values represent approximate nutritional content per serving of cold peanut ginger noodles recipe based on standard ingredients. Actual nutrition varies depending on specific brands used and portion adjustments made during preparation. Adding protein sources like tofu or chickpeas significantly increases protein content in your cold peanut ginger noodles recipe.
The cold peanut ginger noodles recipe provides balanced macronutrients suitable for various dietary goals. Peanut butter contributes healthy fats and protein that promote satiety while noodles provide carbohydrates for sustained energy. Vegetables add fiber and essential micronutrients that enhance the nutritional density of cold peanut ginger noodles recipe.
Frequently Asked Questions About Cold Peanut Ginger Noodles Recipe
Can I make cold peanut ginger noodles recipe without fresh ginger?
Fresh ginger provides superior flavor compared to ground ginger, making it the preferred option for cold peanut ginger noodles recipe. However, one teaspoon of ground ginger can substitute for three tablespoons of fresh ginger if absolutely necessary. The cold peanut ginger noodles recipe will have a less vibrant, slightly duller flavor profile but remains edible using this substitution method.
How can I tell when the noodles are cooked properly for cold peanut ginger noodles recipe?
Properly cooked noodles for cold peanut ginger noodles recipe should be tender but still have slight resistance when bitten, known as al dente texture. Remove one noodle and taste it approximately one minute before the package directions suggest to check for doneness in your cold peanut ginger noodles recipe. The noodle should break cleanly rather than feeling mushy or chalky when determining correct cooking time for cold peanut ginger noodles recipe.
Why does my cold peanut ginger noodles recipe sauce become too thick over time?
Noodles absorb sauce liquid naturally as cold peanut ginger noodles recipe sits, gradually thickening the mixture. Reserve additional sauce separately when preparing cold peanut ginger noodles recipe and add more as needed when serving. Thinning cold peanut ginger noodles recipe with small amounts of water or vegetable broth restores the desired consistency.
Can I prepare cold peanut ginger noodles recipe a day in advance?
Store noodles and sauce separately in airtight containers in your refrigerator for up to five days when preparing cold peanut ginger noodles recipe in advance. Assemble cold peanut ginger noodles recipe just before serving to preserve vegetable crispness and prevent noodles from becoming oversaturated. The sauce actually develops deeper flavors overnight, improving the taste profile when assembling cold peanut ginger noodles recipe the next day.
What protein options work best with cold peanut ginger noodles recipe?
Grilled chicken breast, pan-seared tofu, chickpeas, and shrimp pair beautifully with cold peanut ginger noodles recipe. Add protein as a topping or mix it into the noodles depending on your preference for cold peanut ginger noodles recipe assembly. The peanut sauce complements all these proteins without overpowering their individual flavors when served alongside cold peanut ginger noodles recipe.
How should I store leftover cold peanut ginger noodles recipe?
Place leftover cold peanut ginger noodles recipe in an airtight container and refrigerate for three to five days maximum. Store components separately if possible to maintain texture and prevent the noodles from becoming mushy when saving cold peanut ginger noodles recipe. Never store cold peanut ginger noodles recipe at room temperature for more than two hours due to food safety concerns.
Can I reheat cold peanut ginger noodles recipe?
Cold peanut ginger noodles recipe is designed to be served chilled or at room temperature and should never be reheated using heat sources. Microwaving or pan heating destroys the textural integrity and transforms cold peanut ginger noodles recipe into an unappetizing, mushy consistency. Remove cold peanut ginger noodles recipe from refrigerator twenty minutes before serving to allow gentle temperature adjustment.
Can I freeze cold peanut ginger noodles recipe?
Freeze the peanut sauce in ice cube trays for later use, though freezing complete cold peanut ginger noodles recipe is not recommended due to texture degradation. Noodles and vegetables become mushy when frozen and thawed, compromising the quality of cold peanut ginger noodles recipe. Freezing components separately allows quick preparation of fresh cold peanut ginger noodles recipe throughout the month.
What if my cold peanut ginger noodles recipe sauce is too spicy?
Add more peanut butter, honey, or water to dilute the spice level when your cold peanut ginger noodles recipe becomes too hot. Start by adding one tablespoon of peanut butter and one tablespoon of water, then taste before adding more to cold peanut ginger noodles recipe. Balancing richness, sweetness, and acid usually moderates spice perception in cold peanut ginger noodles recipe.
Can I use crunchy peanut butter for cold peanut ginger noodles recipe?
Crunchy peanut butter works perfectly for cold peanut ginger noodles recipe and adds textural variety compared to smooth versions. The sauce consistency remains the same when using crunchy peanut butter in cold peanut ginger noodles recipe, though some diners prefer smooth versions for a silkier mouthfeel. Either choice produces delicious cold peanut ginger noodles recipe that satisfies different texture preferences.
Conclusion
Cold peanut ginger noodles recipe stands as an exceptional choice for anyone seeking flavorful, satisfying meals without extensive cooking time or advanced skills. The combination of creamy peanut sauce, warming ginger, and cool noodles creates a memorable eating experience that satisfies cravings while remaining refreshingly light. This cold peanut ginger noodles recipe proves that simple ingredients transform into restaurant-quality dishes when assembled with intention and care. Whether you prepare cold peanut ginger noodles recipe for casual weeknight dinners, meal prep sessions, or impressive entertaining occasions, the results consistently deliver exceptional flavor and reliability. The balance between rich peanut elements and bright ginger spice ensures every bite of cold peanut ginger noodles recipe remains engaging and delicious from first spoonful through the last, making this dish an essential addition to your regular cooking rotation.
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Expert Resources and Food Safety
External nutrition information from Academy of Nutrition and Dietetics provides guidance on balanced meal composition. For food safety protocols related to storing your cold peanut ginger noodles recipe, consult USDA Food Safety Resources.
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Cold Peanut Ginger Noodles 2026
Cold peanut ginger noodles recipe creates a satisfying, flavorful meal that combines soft noodles with a creamy peanut sauce infused with warming ginger spice. This cold peanut ginger noodles recipe requires minimal cooking time and delivers restaurant-quality results from your home kitchen.
- Total Time: 25 minutes
- Yield: 4 servings 1x
Ingredients
- 1 pound Rice noodles or linguine
- ½ cup Natural peanut butter
- 3 tablespoons Fresh ginger root, minced
- ¼ cup Low-sodium soy sauce
- 3 tablespoons Rice vinegar
- 2 tablespoons Honey or maple syrup
- 3 cloves Garlic cloves, minced
- 2 tablespoons Sesame oil
- ½ cup Water or vegetable broth
- ½ teaspoon Red pepper flakes
- ½ cup Fresh cilantro, chopped
- 1 medium Cucumber, sliced
- ½ cup Shredded carrots
- 3 tablespoons Sesame seeds
- 2 tablespoons Lime juice
Instructions
- Combine peanut butter, minced ginger, minced garlic, soy sauce, rice vinegar, honey, and sesame oil in a medium mixing bowl.
- Add water or vegetable broth slowly while whisking to reach desired sauce consistency for your cold peanut ginger noodles recipe.
- Stir in red pepper flakes and adjust seasonings by tasting a small spoonful before finalizing the sauce.
- Refrigerate the sauce while preparing remaining components for your cold peanut ginger noodles recipe.
- Bring a large pot of salted water to a rolling boil for cooking the noodles in your cold peanut ginger noodles recipe.
- Add rice noodles or linguine to boiling water and cook according to package directions until al dente.
- Drain the cooked noodles thoroughly using a colander and run cold water over them to stop the cooking process completely.
- Toss the cooled noodles with a small drizzle of sesame oil to prevent sticking while making your cold peanut ginger noodles recipe.
- Place cooled noodles into a large mixing bowl as the base for your cold peanut ginger noodles recipe preparation.
- Pour the prepared sauce over the noodles and toss thoroughly until every strand receives an even coating for your cold peanut ginger noodles recipe.
- Add sliced cucumber, shredded carrots, and fresh cilantro to the noodle mixture and gently combine.
- Squeeze fresh lime juice over the dressed noodles and adjust seasoning with additional soy sauce or lime juice as needed.
- Sprinkle sesame seeds generously over the top just before serving your cold peanut ginger noodles recipe.
- Chill the finished cold peanut ginger noodles recipe for at least thirty minutes before serving to blend flavors and reach optimal serving temperature.
Notes
Chill all components before assembly to ensure your cold peanut ginger noodles recipe reaches the ideal serving temperature quickly. Taste the sauce before mixing with noodles to adjust the balance of salty, spicy, and sweet flavors. Make the sauce slightly thinner than you prefer because noodles will absorb liquid and thicken the mixture as it sits. Reserve some sauce separately when assembling cold peanut ginger noodles recipe so diners can add more to their individual servings. Prepare vegetables just before serving to maintain crispness. Use a microplane or fine grater for ginger to create a fine paste.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Boiling and Tossing
- Cuisine: Asian
- Diet: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 385
- Sugar: 8 grams
- Sodium: 620 milligrams
- Fat: 16 grams
- Saturated Fat: 3 grams
- Unsaturated Fat: 13 grams
- Trans Fat: 0 grams
- Carbohydrates: 48 grams
- Fiber: 3 grams
- Protein: 12 grams
- Cholesterol: 0 mg


