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Hot honey cottage cheese sweet potato beef bowl

Viral Hot Honey Cottage Cheese Sweet Potato Beef Bowl 2026

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A protein-packed meal combining savory ground beef, creamy cottage cheese, roasted sweet potatoes, and spicy hot honey. Perfect for low-carb, high-protein lunches or dinners with a balance of textures and flavors.

  • Total Time: 45
  • Yield: 4 servings 1x

Ingredients

Scale

1 lb lean ground beef
2 medium sweet potatoes, cubed
1 cup cottage cheese
2–3 tbsp hot honey
1 tbsp olive oil
1 tsp garlic powder
½ tsp smoked paprika
¼ tsp black pepper
Fresh chives, chopped (optional)
Sesame seeds (optional)
Salt to taste

Instructions

Preheat oven to 400°F (200°C). Toss sweet potato cubes with olive oil, garlic powder, paprika, and salt on a baking sheet. Roast for 25–30 minutes until crispy and tender.
In a skillet over medium heat, cook ground beef over medium heat until browned and cooked through. Season with black pepper.
Divide cooked beef and roasted sweet potatoes into 4 bowls. Top each with a dollop of cottage cheese and drizzle with hot honey. Garnish with chives, sesame seeds, and an extra drizzle of honey if desired.

Notes

For a dairy-free option, substitute cottage cheese with a non-dairy alternative. Roast sweet potatoes in advance for meal prep. Adjust hot honey quantity to taste. Serve with a side salad for extra fiber.

  • Author: Emilia
  • Prep Time: 15
  • Cook Time: 30
  • Category: Breakfast & Snacks
  • Method: Oven-roasting, Stovetop Cooking
  • Cuisine: American
  • Diet: High-Protein

Nutrition

  • Serving Size: 1 bowl
  • Calories: 520
  • Sugar: 18g
  • Sodium: 650mg
  • Fat: 24g
  • Saturated Fat: 9g
  • Carbohydrates: 30g
  • Fiber: 6g
  • Protein: 50g
  • Cholesterol: 180mg