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Keto Bacon Wrapped Water Chestnuts

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Crispy halal beef bacon encases crunchy water chestnuts with a creamy cream cheese filling, offering a high-protein, low-carb keto appetizer. Perfect for gatherings with bold flavor and satisfying texture.

  • Total Time: 40
  • Yield: 24 pieces 1x

Ingredients

Scale

12 slices halal beef bacon
24 water chestnuts (canned, drained, and patted dry)
4 oz cream cheese (softened)
1 tsp garlic powder
1 tsp smoked paprika
1/2 tsp black pepper

Instructions

Preheat oven to 400°F (200°C) or air fryer to 375°F (190°C)
Cut bacon slices into thirds
Dab a small amount of cream cheese onto each bacon strip
Wrap a water chestnut in each bacon piece
Place on baking sheet or air fryer liner
Sprinkle with garlic powder, smoked paprika, and black pepper
Bake for 20-25 minutes or air fry for 10-15 minutes, flipping halfway until bacon is crispy

Notes

For lower fat, substitute with turkey bacon
Use dairy-free cream cheese for lactose-free option
Pairs well with keto-friendly dipping sauces like avocado ranch
Can be made ahead and refrigerated, cook just before serving

  • Author: Amelie Harper
  • Prep Time: 15
  • Cook Time: 25
  • Category: Breakfast & Snacks
  • Method: Baking
  • Cuisine: American
  • Diet: Keto

Nutrition

  • Serving Size: 1 piece
  • Calories: 120
  • Sugar: 1g
  • Sodium: 160mg
  • Fat: 8g
  • Saturated Fat: 3g
  • Carbohydrates: 3g
  • Fiber: 0.5g
  • Protein: 5g
  • Cholesterol: 22mg