Ingredients
1 pound flank steak, sliced against the grain
4 cups fresh spinach
2 tablespoons coconut aminos
1 tablespoon sesame oil
2 cloves garlic, minced
1 teaspoon grated ginger
1/2 cup beef broth (low-sodium)
1/4 cup avocado oil
Pinch of salt and black pepper
Optional: onions or bell peppers for added veggies
Instructions
Preheat oven to broil if using, or set a large skillet to high heat
Pat beef slices dry and season with salt and pepper
Heat 2 tbsp avocado oil in skillet until smoking hot
Sear beef in a single layer for 1-2 minutes per side until browned
Add garlic and ginger (fresh) to the pan, sauté for 30 seconds
Toss in spinach until wilting (2-3 minutes)
Pour in coconut aminos, sesame oil, and 1/2 cup beef broth
Simmer 2-3 minutes to thicken the sauce
Optional: add quick-fried onions/bell peppers during sauce stage
Notes
Use a cast iron skillet for optimal heat retention
For halal certification, ensure beef broth is 100% meat-based and alcohol-free
Alternative proteins: chicken breast or shrimp without additives
- Prep Time: 10
- Cook Time: 10
- Category: Meals
- Method: Stir Frying
- Cuisine: Asian-Inspired
- Diet: Keto
Nutrition
- Serving Size: 2 beef slices and 1 cup spinach per serving
- Calories: 450
- Sugar: 1g
- Sodium: 400mg
- Fat: 29g
- Saturated Fat: 12g
- Carbohydrates: 4g
- Fiber: 1g
- Protein: 35g
- Cholesterol: 85mg