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Keto Breakfast Muffins with Halal Turkey Bacon and Cheddar

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Savory, low-carb muffins packed with protein and fat from almond flour, halal turkey bacon, sharp cheddar, and butter. Perfect for keto meal prep or busy mornings. Smoky, cheesy, and satisfyingly moist.

  • Total Time: 40
  • Yield: 12 muffins 1x

Ingredients

Scale

2 cups almond flour
4 large eggs
6 slices halal turkey bacon, cooked and crumbled
1 cup sharp cheddar cheese, shredded
1 tsp baking powder
2 tbsp unsalted butter, melted

Instructions

Preheat oven to 350°F (175°C) and line a 12-muffin tin with paper liners
In a bowl, mix almond flour and baking powder
Add eggs and melted butter; whisk until smooth
Fold in cooked turkey bacon and shredded cheddar
Divide batter evenly among the muffin cups
Bake for 20-25 minutes, until golden and a toothpick inserted comes out clean
Cool completely on a wire rack before removing from tin

Notes

Pre-cook turkey bacon until crisp to prevent sogginess
Use a toothpick to test doneness in the center muffin
Store in an airtight container at room temperature for up to 5 days
Substitute coconut flour if needed (reduce quantity significantly)

  • Author: Emilia
  • Prep Time: 15
  • Cook Time: 25
  • Category: Breakfast & Snacks
  • Method: Baking
  • Cuisine: American
  • Diet: Keto

Nutrition

  • Serving Size: 1 muffin
  • Calories: 210
  • Sugar: 1g
  • Sodium: 350mg
  • Fat: 14g
  • Saturated Fat: 6g
  • Carbohydrates: 2.5g
  • Fiber: 1.5g
  • Protein: 12g
  • Cholesterol: 75mg