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Keto Garlic Shrimp and Asparagus Skillet

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A quick, low-carb dinner with succulent shrimp and crisp asparagus in a savory garlic butter sauce. This one-pan keto meal balances rich flavors and minimal carbs for a healthy, easy cleanup weeknight dish.

  • Total Time: 25
  • Yield: 4 servings 1x

Ingredients

Scale

1 pound large shrimp, peeled and deveined
1 pound asparagus spears
4 garlic cloves, minced
4 tablespoons (1/2 stick) unsalted butter
2 tablespoons olive oil
1 tablespoon fresh lemon juice
1/4 cup chopped fresh parsley
1 teaspoon sea salt
1/2 teaspoon black pepper

Instructions

Preheat skillet on medium-high heat.
Add olive oil and butter, melting together.
Sauté garlic 30 seconds until fragrant.
Add asparagus; cook 3-4 minutes until tender-crisp.
Increase heat to high. Add shrimp and sauté 2-3 minutes per side until pink and opaque.
Stir in lemon juice and parsley; season with salt and pepper.
Cook 1-2 minutes until flavors meld.
Reduce heat to low and simmer 1-2 minutes for thicker sauce.

Notes

Use wild-caught shrimp for best flavor; substitute scallops if desired.
Add 1/4 tsp red pepper flakes for heat.
Store leftovers in airtight containers up to 3 days.
Serve with Cauliflower Rice or Zucchini Noodles for more carbs.

  • Author: Madeline
  • Prep Time: 10
  • Cook Time: 15
  • Category: Meals
  • Method: Sautéing
  • Cuisine: American
  • Diet: Keto

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 0g
  • Sodium: 575mg
  • Fat: 18g
  • Saturated Fat: 10g
  • Carbohydrates: 4g
  • Fiber: 0.5g
  • Protein: 22g
  • Cholesterol: 150mg