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Keto Pepperoni and Cheese Roll Ups

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A low-carb, high-fat Italian-American appetizer combining melty mozzarella, spicy halal beef pepperoni, and tangy cream cheese in a handheld, keto-friendly format. Perfect for keto meal plans or quick snacks with a savoury pizza-inspired flavor.

  • Total Time: 20
  • Yield: 12 roll-ups 1x

Ingredients

Scale

8 ounces large mozzarella cheese slices or string cheese sticks
16 halal beef pepperoni slices
4 ounces cream cheese, softened
1 teaspoon Italian seasoning
½ teaspoon garlic powder

Instructions

Preheat oven to 375°F (190°C)
On a wooden board or cutting board, lay mozzarella slices flat
Top 8 slices with 2 pepperoni slices each
Cut remaining mozzarella slices into 1-inch sticks
Spread a thin layer of cream cheese mixture (blended with Italian seasoning and garlic powder) across pepperoni-topped slices
Roll tightly into logs and cut each in half
Place roll-ups cut-side down on a parchment-lined baking sheet
Bake for 8-10 minutes until golden and cheese begins to crisp

Notes

Storage: Keep in an airtight container in refrigerator for up to 3 days
Reheat: Use air fryer at 350°F (180°C) for 2-3 minutes or toaster oven
Substitute chicken or apple slices for protein/vegetarian versions
Add fresh basil or oregano for extra aroma
For extra crispiness, press roll-ups lightly onto baking sheet

  • Author: Emilia
  • Prep Time: 10
  • Cook Time: 10
  • Category: Breakfast & Snacks
  • Method: Baking
  • Cuisine: Italian-American
  • Diet: Keto

Nutrition

  • Serving Size: 1 roll-up
  • Calories: 250
  • Sugar: 1g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 15g
  • Carbohydrates: 4g
  • Fiber: 0g
  • Protein: 15g
  • Cholesterol: 45mg