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Keto Raspberry Muffins with Almond Flour

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Low-carb, grain-free muffins made with almond flour and fresh raspberries for a moist, nutty, and vibrant treat. Perfect for keto breakfasts or snacks with a natural sweet-tart balance.

  • Total Time: 35
  • Yield: 12 muffins 1x

Ingredients

Scale

2 cups almond flour
2 large eggs
1/2 cup erythritol
1/4 cup unsalted butter, softened
1 teaspoon vanilla extract
1 teaspoon baking powder
1/4 teaspoon salt
2 tablespoons fresh lemon zest
1 cup fresh raspberries
1 tablespoon coconut oil, melted

Instructions

Preheat oven to 375°F (190°C) and line a muffin tin with paper liners
In a large bowl, whisk almond flour, erythritol, baking powder, salt, and lemon zest
Add eggs, softened butter, and vanilla extract; mix until smooth
Fold in fresh raspberries and melted coconut oil gently
Divide batter evenly into 12 muffin cups
Bake for 20-22 minutes until golden and a toothpick inserted comes out clean
Cool for 5 minutes before transferring to a wire rack

Notes

Use fresh raspberries to avoid excess moisture; frozen berries may cause sogginess
Store in airtight container at room temperature for up to 3 days or freeze for longer storage
Coconut oil helps prevent sticking and enhances moisture
Lemon zest can be omitted if unavailable, but it enhances the raspberry flavor

  • Author: Amelie Harper
  • Prep Time: 15
  • Cook Time: 20
  • Category: Desserts
  • Method: Baking
  • Cuisine: American
  • Diet: Keto

Nutrition

  • Serving Size: 1 muffin
  • Calories: 230
  • Sugar: 0g
  • Sodium: 70mg
  • Fat: 20g
  • Saturated Fat: 9g
  • Carbohydrates: 6g
  • Fiber: 4g
  • Protein: 4g
  • Cholesterol: 40mg