Ingredients
8 slices halal bacon
2 large ripe avocados
4 large eggs
8 large lettuce leaves (butter or romaine)
1 tbsp olive oil
Salt to taste
Pepper to taste
1 tbsp chopped chives (optional)
Instructions
Preheat oven to 400°F (200°C) or use a stovetop
Arrange halal bacon on a baking sheet or place in a skillet
Cook until crispy (oven 10-12 mins or skillet 3-4 mins per side)
While bacon cools, mash avocados in a bowl and mix with olive oil, salt, pepper, and chives
Whisk eggs in a separate bowl, season with salt and pepper
Heat a non-stick pan over medium heat, add eggs, and scald into a patty or scramble
Lay lettuce leaves flat, layer with bacon, avocado mix, and egg patty
Wrap lettuce tightly and serve immediately
Notes
Substitute halal bacon with plant-based alternatives for vegan/lacto options
Add hot sauce or salsa for extra flavor
Store leftover components separately in airtight containers for 2-3 days
- Prep Time: 10
- Cook Time: 10
- Category: Breakfast & Snacks
- Method: Stir-frying/Oven baking
- Cuisine: American
- Diet: Low Carb
Nutrition
- Serving Size: 1 wrap
- Calories: 250
- Sugar: 0g
- Sodium: 3g
- Fat: 21g
- Saturated Fat: 5g
- Carbohydrates: 6g
- Fiber: 4g
- Protein: 14g
- Cholesterol: 180mg