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Low Carb Blackberry Chocolate Mousse Cups

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A decadent keto-friendly dessert combining velvety chocolate mousse with tangy blackberries. No-bake, ready in 15 minutes with silky texture from heavy cream and cocoa powder, sweetened with erythritol. Perfect for satisfying chocolate cravings while keeping carbs low.

  • Total Time: 15
  • Yield: 6 servings 1x

Ingredients

Scale

2 cups heavy cream
1/2 cup unsweetened cocoa powder
1/3 cup erythritol
1 tsp pure vanilla extract
1/4 tsp sea salt
12 fresh blackberries

Instructions

Chill mixing bowl and whisk for 15 minutes
Whip heavy cream until stiff peaks form
Mix cocoa powder, erythritol, vanilla, and sea salt in separate bowl
Fold cocoa mixture into whipped cream until smooth
Spoon half a cup of mousse into each of 6 ramekins
Top each with 2 fresh blackberries and refrigerate 1 hour before serving

Notes

Use cold bowl/whisk for better results
Store covered in refrigerator up to 72 hours
Adjust erythritol to taste preferences

  • Author: Emilia
  • Prep Time: 15
  • Category: Desserts
  • Method: No-bake
  • Cuisine: American
  • Diet: Keto

Nutrition

  • Serving Size: 1 cup
  • Calories: 230
  • Sugar: 0g
  • Sodium: 150mg
  • Fat: 20g
  • Saturated Fat: 14g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 70mg