Ingredients
Scale
1 cup almond butter
1/2 cup fresh or frozen blueberries
2 tbsp low-carb sweetener (erythritol, monk fruit)
1/4 cup almond flour
1/4 tsp salt
1 tsp vanilla extract
Instructions
Mash blueberries with a fork or potato masher
Mix with almond butter until smooth
Add sweetener, almond flour, salt, and vanilla
Stir until thick and cohesive
Scoop into 12 evenly sized balls using a spoon
Chill in fridge for 15 minutes before serving
Notes
Use frozen blueberries if fresh are unavailable
For firmer bites, refrigerate for longer
Store in airtight container for up to 5 days
Dietary milestones: 1g net carbs per serving
- Prep Time: 15
- Category: Desserts
- Method: No-Bake
- Cuisine: American
- Diet: Keto
Nutrition
- Serving Size: 1 bite
- Calories: 95
- Sugar: 3g
- Sodium: 50mg
- Fat: 8g
- Saturated Fat: 1g
- Carbohydrates: 3g
- Fiber: 1g
- Protein: 2g
- Cholesterol: 0mg