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Low Carb Breakfast Pancakes with Blueberry Sauce

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Fluffy almond flour pancakes topped with a sweet-tart blueberry sauce, perfect for low-carb or keto diets. These pancakes balance nutty texture with antioxidant-rich blueberries for sustained energy.

  • Total Time: 25
  • Yield: 4 servings 1x

Ingredients

Scale

Almond Flour 1 cup
Eggs 2 large
Unsweetened Almond Milk 1/2 cup
Erythritol 1/4 cup
Baking Powder 1 teaspoon
Cinnamon 1/2 teaspoon
Butter 2 tablespoons (unsalted)
Fresh Blueberries 1 cup
Lemon Juice 1 tablespoon

Instructions

Preheat oven to 375°F (190°C)
In a bowl, whisk eggs, almond milk, erythritol, baking powder, and cinnamon
Fold in almond flour until smooth
Heat butter in a skillet, pour 1/4 cup batter per pancake
Cook 2-3 minutes per side until golden
Meanwhile, cook blueberries with lemon juice in a saucepan 5-7 minutes until softened
Spoon sauce over pancakes and serve warm

Notes

For coconut flour alternative: Use 1/3 cup and add 1-2 tablespoons more milk
Vanilla extract can enhance flavor
Refrigerate leftovers for 3 days

  • Author: Madeline
  • Prep Time: 10
  • Cook Time: 15
  • Category: Breakfast & Snacks
  • Method: Pancake
  • Cuisine: American
  • Diet: Low-carb, Gluten-free, Vegetarian

Nutrition

  • Serving Size: 1 serving (1/4 batch)
  • Calories: 220
  • Sugar: 4g
  • Sodium: 90mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 10g
  • Cholesterol: 60mg