Ingredients
1 lb ground turkey
2 bell peppers (assorted colors), sliced
1 small onion, diced
2 cloves garlic, minced
2 tbsp olive oil
4 large eggs
1/2 cup shredded cheddar cheese
1 tsp paprika
1/2 tsp cumin
Salt and pepper to taste
Instructions
Preheat skillet over medium heat and add olive oil
Sauté onions and garlic until softened
Add ground turkey; cook until browned and no longer pink
Stir in bell peppers; season with paprika, cumin, salt, and pepper
Cook until peppers are tender, 8-10 minutes
Create four small wells in the mixture and crack eggs into them
Sprinkle shredded cheese over the eggs
Reduce heat to low, cover, and cook 8-10 minutes or until eggs are set
Notes
Use a cast-iron skillet for optimal heat retention
Substitute zucchini or mushrooms for additional keto-friendly veggies
Skillet can be refrigerated and reheated for 3-4 days
- Prep Time: 10
- Cook Time: 20
- Category: Breakfast & Snacks
- Method: Stovetop Cooking
- Cuisine: American
- Diet: Low Carb/Keto
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 450mg
- Fat: 22g
- Saturated Fat: 9g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 35g
- Cholesterol: 200mg