Ingredients
Ripe Avocado, 1/2 medium
Unsweetened Almond Milk, 1 cup
Vanilla Protein Powder, 1 scoop
Fresh Spinach, 1 cup
Chia Seeds, 1 tablespoon
Ice cubes, 8–10
Instructions
Peel and pit the avocado, then add to a blender.
Combine with almond milk, spinach, chia seeds, and protein powder.
Blend until smooth, adjusting with additional almond milk or ice as needed.
Serve immediately.
Notes
Use a plant-based protein powder for a vegan option.
Coconut milk can replace almond milk for extra richness.
Add stevia or monk fruit to enhance sweetness if desired.
- Prep Time: 5
- Category: Breakfast & Snacks
- Method: Blending
- Cuisine: American
- Diet: Low Carb, Gluten-Free, Dairy-Free
Nutrition
- Serving Size: 1 smoothie
- Calories: 350
- Sugar: 2g
- Sodium: 200mg
- Fat: 25g
- Saturated Fat: 4g
- Carbohydrates: 10g
- Fiber: 6g
- Protein: 20g
- Cholesterol: 0mg