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Low Carb Chicken Buffalo Pepper Boats

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Spicy and savory low-carb pepper boats filled with tender shredded chicken, tangy buffalo sauce, and melted cheese. A satisfying, carb-conscious alternative to traditional wings with bold flavors and creamy textures.

  • Total Time: 40
  • Yield: 4 servings 1x

Ingredients

Scale

2 cups shredded cooked chicken
1/2 cup buffalo sauce
1/2 cup cream cheese
1/2 cup shredded sharp cheddar cheese
4 large bell peppers (sliced horizontally)
2 tablespoons sour cream
1 tablespoon milk
1 teaspoon garlic powder
1 teaspoon onion powder
1/2 teaspoon salt
1/4 teaspoon black pepper
1 tablespoon chopped scallions

Instructions

Preheat oven to 375°F (190°C)
Seed and hollow out bell peppers, place them upright in a baking dish
In a bowl, mix shredded chicken, buffalo sauce, cream cheese, cheddar cheese, garlic powder, onion powder, salt, and pepper
Add sour cream and milk to bring mixture to spreadable consistency
Stuff filled peppers tightly with chicken mixture
Bake for 20-25 minutes until peppers soften and cheese is bubbly

Notes

Use a meat thermometer to ensure chicken is fully cooked
Substitute buffalo sauce with a homemade mix of hot sauce, apple cider vinegar, and spices
Freeze unbaked stuffed peppers for up to 3 months
Brush peppers with oil before baking for extra richness

  • Author: Amelie Harper
  • Prep Time: 15
  • Cook Time: 25
  • Category: Breakfast & Snacks
  • Method: Baking
  • Cuisine: American
  • Diet: Low-Carb

Nutrition

  • Serving Size: 1 stuffed pepper
  • Calories: 350
  • Sugar: 4g
  • Sodium: 700mg
  • Fat: 18g
  • Saturated Fat: 8g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 32g
  • Cholesterol: 130mg