Ingredients
Scale
4 oz cooked chicken breast, sliced
2 medium cherry tomatoes, halved
1/2 English cucumber, sliced
1 tbsp extra virgin olive oil
1 tbsp fresh lemon juice
1/2 tsp dried dill
1/4 tsp flaky sea salt
1/4 tsp freshly ground black pepper
Instructions
Place cucumbers in jar
Add cherry tomatoes
Layer in chicken slices
Sprinkle salt, pepper, and dill
Top with olive oil and lemon juice
Notes
Use parchment paper slices between layers for extra freshness
Store tightly sealed in fridge up to 24 hours
Shake jar before eating to combine dressing
Cherry tomatoes can be substituted with grape tomatoes
- Prep Time: 10
- Category: Meals
- Method: Assemble
- Cuisine: Modern American
- Diet: Low Carb/Keto
Nutrition
- Serving Size: 1 jar (6.5 oz)
- Calories: 245
- Sugar: 3g
- Sodium: 180mg
- Fat: 15g
- Saturated Fat: 2g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 55mg