Ingredients
1/4 cup chia seeds
1 cup unsweetened almond milk
1/2 tsp vanilla extract
1 tbsp erythritol
1/4 tsp lemon zest
1 cup fresh raspberries
Instructions
In a large bowl, whisk together chia seeds, unsweetened almond milk, vanilla extract, erythritol, and lemon zest until well combined.
Cover the bowl and refrigerate for at least 4 hours, ideally overnight, allowing the mixture to thicken into a pudding-like consistency.
Once set, gently stir in the fresh raspberries.
Spoon the pudding into serving bowls and refrigerate until ready to serve.
Enjoy chilled, ideally within 3 to 4 days.
Notes
For an extra fresh flavor, add a few extra raspberries on top before serving.
This pudding can be made in advance and stored in the refrigerator.
Feel free to add other low carb toppings like unsweetened coconut flakes or shredded coconut.
- Prep Time: 10
- Category: Breakfast & Snacks
- Method: Refrigeration
- Cuisine: Modern Healthy
- Diet: Keto
Nutrition
- Serving Size: 1 serving
- Calories: 190
- Sugar: 1g
- Sodium: 50mg
- Fat: 11g
- Saturated Fat: 2g
- Carbohydrates: 14g
- Fiber: 8g
- Protein: 6g
- Cholesterol: 0mg