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Low Carb Salmon Avocado Cucumber Lunch Plate: Easy Keto Recipe

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A fresh, protein-rich keto recipe combining flaky salmon, creamy avocado, and crisp cucumber with a tangy lemon-dill drizzle. This simple, no-fuss lunch plate delivers balanced textures and flavors, perfect for meal prep or quick weekday meals.

  • Total Time: 20
  • Yield: 2 servings 1x

Ingredients

Scale

4 ounces skinless salmon fillet
1 ripe avocado
1 English cucumber
1 lemon wedge (for juice and garnish)
1 tablespoon olive oil
1 teaspoon fresh dill (fresh or dried)
Salt to taste
Black pepper to taste

Instructions

Preheat oven or air fryer to 375°F (190°C)
Season salmon with salt, pepper, and olive oil
Sear, bake, or air-fry salmon until flaky (8-12 minutes)
Slice cucumber into half-moons
Cut avocado in half, remove pit, and slice
Combine on a serving plate
Drizzle with fresh lemon juice and dill
Garnish with additional dill and lemon wedge

Notes

Use fresh wild-caught salmon for best flavor
Choose a firm-but-ripe avocado to avoid excess moisture
Store leftovers in an airtight container for up to 24 hours
Optional substitution: Add cherry tomatoes for extra refreshment

  • Author: Emilia
  • Prep Time: 10
  • Cook Time: 10
  • Category: Meals
  • Method: Searing/Baking
  • Cuisine: American
  • Diet: Keto, Gluten Free, Dairy Free, Low Carb

Nutrition

  • Serving Size: 1 plate
  • Calories: 320
  • Sugar: 2g
  • Sodium: 280mg
  • Fat: 24g
  • Saturated Fat: 4g
  • Carbohydrates: 7g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 75mg