Ingredients
Scale
4 large eggs
8 ounces smoked salmon (halal or non-creamed substitute)
1 cup diced cucumber
1/2 cup cream cheese
2 tablespoons fresh dill
Salt and pepper to taste
1 tablespoon olive oil or avocado oil
Instructions
Whisk eggs in a bowl; season with salt and pepper.
Heat olive oil in a skillet over medium heat.
Pour eggs into the skillet to create a large omelet.
Evenly spread cream cheese over the omelet, then layer salmon, cucumber, and dill.
Fold edges toward the center, forming a roll.
Slice roll into 4 portions and serve warm.
Notes
Use fresh dill for best flavor.
Chill leftovers in an airtight container for up to 2 days.
Replace cream cheese with goat cheese if preferred.
- Prep Time: 15
- Cook Time: 10
- Category: Breakfast & Snacks
- Method: Cooking
- Cuisine: American
- Diet: Keto, Low-Carb
Nutrition
- Serving Size: 1 rollup
- Calories: 230
- Sugar: 1g
- Sodium: 350mg
- Fat: 18g
- Saturated Fat: 10g
- Carbohydrates: 2g
- Fiber: 0.5g
- Protein: 14g
- Cholesterol: 300mg