Ingredients
4 oz fresh salmon fillet (about 1/2 inch thick)
2 tbsp crumbled feta cheese
1 medium English cucumber, sliced into rounds
1 tbsp extra virgin olive oil
Juice of 1/2 fresh lemon
1 tsp chopped fresh dill
Black pepper to taste
Instructions
Preheat oven to 400°F (200°C)
Line a baking sheet with parchment paper
Lightly season salmon with black pepper
Drizzle 1 tbsp olive oil over salmon and place on baking sheet
Bake for 10-12 minutes until flaky
Arrange cucumber slices on serving plates
Top each with baked salmon, sprinkle with feta and dill
Squeeze lemon juice over the top
Notes
Use aquafaba (chickpea brine) for non-dairy cheese alternatives if preferred
Store cooked salmon separately from cucumbers to maintain freshness
For meal prep, assemble components in containers and store in fridge for up to 2 days
Add avocado slices for extra healthy fats if desired
- Prep Time: 10
- Cook Time: 10
- Category: Meals
- Method: Baking & Assembling
- Cuisine: Mediterranean
- Diet: Low Carb/High Protein
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sodium: 500mg
- Fat: 28g
- Saturated Fat: 9g
- Carbohydrates: 4g
- Fiber: 1g
- Protein: 40g
- Cholesterol: 85mg