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Low Carb Spicy Roasted Cashews

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Crunchy, keto-friendly roasted cashews with a bold spice blend of smoked paprika, cayenne, and garlic. Fragrant, savory, and low in carbs, these addictive snack pieces roast perfectly for a satisfying snack with depth of flavor.

  • Total Time: 25
  • Yield: 4 servings 1x

Ingredients

Scale

2 cups raw cashews
2 tablespoons avocado oil
1 tablespoon smoked paprika
1 teaspoon garlic powder
1 teaspoon cayenne pepper
1 teaspoon salt
1/2 teaspoon black pepper

Instructions

Preheat oven to 375°F (190°C)
Spread cashews in a single layer on a baking sheet lined with parchment paper
In a small bowl, mix avocado oil with remaining spices
Pour spice mix over cashews, tossing to coat evenly
Place in preheated oven, stirring halfway through roasting
Roast for 12-15 minutes total, until golden and crispy
Cool completely before serving or storing

Notes

Adjust cayenne pepper amount for desired heat
Stir cashews often if baking in bulk to avoid burning
Store in airtight container for up to 5 days
Substitute paprika with chili powder for different flavor
Add crushed pistachios for texture contrast

  • Author: Emilia
  • Prep Time: 10
  • Cook Time: 15
  • Category: Breakfast & Snacks
  • Method: Roasting
  • Cuisine: Universal
  • Diet: Keto

Nutrition

  • Serving Size: 30 cashews
  • Calories: 145
  • Sugar: 0g
  • Sodium: 550mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 3g
  • Cholesterol: 0mg