Ingredients

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8 oz cream cheese (full-fat, softened)
16 oz Greek yogurt (full-fat, plain)
1 cup fresh strawberries (mashed)
2–3 tbsp sugar-free sweetener (e.g., stevia or erythritol)
1 tsp pure vanilla extract
1/2 tsp fresh lemon juice (optional)
Dollop of alcohol-free whipped topping (optional garnish)

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Instructions

Blend mashed strawberries and lemon juice (if using) until smooth.
In a bowl, mix softened cream cheese and Greek yogurt until smooth and creamy.
Add strawberry mixture, sweetener, and vanilla extract; stir until well combined.
Chill for at least 30 minutes to enhance flavor.
Serve with fresh fruit, pretzels, or low carb crackers, optionally topped with whipped topping.

Notes

Adjust sweetener to taste.
Substitute strawberries with sugar-free frozen alternatives or other berries like raspberries.
Store in an airtight container in the refrigerator for up to 3 days.
For a halal version, ensure cream cheese and yogurt are certified halal.

Author: Amelie Harper
Prep Time: 10
Category: Breakfast & Snacks
Method: No-Bake
Cuisine: American
Diet: Vegetarian

Nutrition

Serving Size: 1/4 cup dip
Calories: 140
Sugar: 3g
Sodium: 150mg
Fat: 10g
Saturated Fat: 6g
Carbohydrates: 6g
Fiber: 1g
Protein: 12g
Cholesterol: 40mg