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Low Carb Turkey Avocado Cucumber Lunch Salad

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A quick, low-carb lunch salad blending lean turkey, creamy avocado, and crisp cucumber with a bright lemon-olive oil dressing. Perfect for meal prep, this easy salad delivers flavor, protein, and satisfying crunch in minutes.

  • Total Time: 15
  • Yield: 2 servings 1x

Ingredients

Scale

4 oz cooked turkey breast, sliced
1 large avocado, diced
1 medium English cucumber, sliced
1/2 red onion, finely chopped
1 cup halved cherry tomatoes
2 tbsp extra virgin olive oil
1 tbsp fresh lemon juice
Salt and black pepper, to taste
1 tbsp chopped fresh dill or parsley (optional)

Instructions

Chop cucumber and red onion into bite-sized pieces
Add cooked turkey slices and diced avocado to the bowl
Toss cherry tomatoes and herbs with the vegetables
Drizzle olive oil and lemon juice over the mixture
Season with salt and pepper
Toss gently to combine and serve immediately

Notes

Storage: Keep in an airtight container for up to 2 days.
For halal compliance, use certified halal turkey breast.
Optional additions: feta cheese or fresh cilantro for extra flavor

  • Author: Emilia
  • Prep Time: 15
  • Category: Meals
  • Method: No-Cook
  • Cuisine: American
  • Diet: Low-Carb

Nutrition

  • Serving Size: 1 serving
  • Calories: 420
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 34g
  • Saturated Fat: 9g
  • Carbohydrates: 6g
  • Fiber: 3.5g
  • Protein: 28g
  • Cholesterol: 110mg