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Low Carb Turkey Avocado Lettuce Cups

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Crisp romaine cups filled with seasoned ground turkey, creamy avocado, and fresh veggies create a protein-rich, keto-friendly meal. Spiced with cumin, chili powder, and lime, these easy lettuce wraps deliver bold flavor and satisfying texture.

  • Total Time: 27
  • Yield: 4 servings 1x

Ingredients

Scale

1 lb ground turkey
2 avocados, mashed
8 large romaine lettuce leaves
1 cup diced tomato
¼ cup chopped cilantro
2 tbsp chopped green onion
1 lime, juiced
1 tsp ground cumin
1 tsp chili powder
2 garlic cloves, minced
¼ tsp salt
½ tsp black pepper
1 tbsp olive oil

Instructions

Heat olive oil in skillet over medium heat. Add turkey and cook until browned
Add garlic, cumin, chili powder, salt, and pepper. Cook 2 minutes
Stir in diced tomatoes and simmer 3 minutes
In small bowl, combine mashed avocado with lime juice and cilantro
Place lettuce leaves on serving plates. Spoon turkey mixture down the center
Top with avocado mixture, green onion, and extra cilantro

Notes

For extra crunch, use butter lettuce
Store leftover avocado by submerging in lemon water
Substitute zucchini slices for turkey for a vegan version

  • Author: Emilia
  • Prep Time: 15
  • Cook Time: 12
  • Category: Breakfast & Snacks
  • Method: Stovetop
  • Cuisine: Fusion
  • Diet: Low Carb

Nutrition

  • Serving Size: 1 lettuce cup
  • Calories: 420
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 28g
  • Saturated Fat: 9g
  • Carbohydrates: 15g
  • Fiber: 5g
  • Protein: 40g
  • Cholesterol: 110mg