Ingredients
4 ounces cooked turkey breast (sliced)
2 medium cucumber slices (or 1/2 grated cucumber)
2 large lettuce leaves (or 2 low-carb tortillas)
2 tablespoons cream cheese (plain or herb-flavored)
1 tablespoon fresh herbs (dill, parsley, or cilantro, optional)
Salt and pepper to taste
Instructions
Lay a lettuce leaf or tortilla flat on a plate.
Spread 1 tablespoon cream cheese over the center.
Arrange 2 ounces sliced turkey breast on top.
Add 1 medium cucumber slice (or 1/4 cup shredded cucumber).
Sprinkle with fresh herbs, salt, and pepper.
Fold opposite edges of the lettuce or tortilla inward.
Roll tightly to form a wrap.
Repeat with remaining ingredients.
Notes
Use fully cooked rotisserie turkey for convenience.
Adjust cream cheese amount for desired richness.
Optional: Add 1/4 avocado slice for extra healthy fats.
Storage: Assemble wraps fresh for crispness.
- Prep Time: 10
- Category: Breakfast & Snacks
- Method: Assembling
- Cuisine: American
- Diet: Keto, Paleo, Gluten-Free
Nutrition
- Serving Size: 1 wrap
- Calories: 230
- Sugar: 0g
- Sodium: 300mg
- Fat: 12g
- Saturated Fat: 5g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 75mg