Ingredients
2 low-carb tortillas
4 slices cooked turkey breast
2 tablespoons hummus
1/2 cucumber, thinly sliced into ribbons
Optional: lettuce leaves for extra crunch or flavor
Optional: sliced bell peppers for added color and nutrition
Instructions
Place a low-carb tortilla on a flat surface
Spread hummus evenly over the tortilla, leaving a small border around the edges
Layer turkey slices and cucumber ribbons on top
Optional: Add lettuce and bell peppers for extra freshness
Fold the bottom of the tortilla up slightly
Roll the wrap tightly from the bottom, tucking in the sides as you go
Repeat with the second wrap and serve
Notes
Use a parchment paper or clean kitchen towel to help roll the wraps for a tighter roll
Leftover ingredients can be stored in an airtight container in the refrigerator for up to 5 days
This wrap holds well in a lunchbox for several hours without the tortilla soaking up the dressing
- Prep Time: 10
- Category: Meals
- Method: Assembling
- Cuisine: Mediterranean-inspired
- Diet: Keto-friendly
Nutrition
- Serving Size: 1 wrap
- Calories: 240
- Sugar: 2g
- Sodium: 180mg
- Fat: 12g
- Saturated Fat: 4g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 45mg