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Low Carb Whipped Feta Cucumber Rounds

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A refreshing, creamy, and crunchy no-cook appetizer combining tangy feta cheese, cool cucumber, and fresh herbs. Perfect for keto diets, gluten-free, and easy to customize for parties or snacks.

  • Total Time: 15
  • Yield: 24 rounds 1x

Ingredients

Scale

8 oz feta cheese (crumbled)
4 oz cream cheese (softened)
1 tbsp olive oil
1 small English cucumber
1 tbsp fresh dill (chopped)
1 tbsp fresh parsley (chopped)
Pinch of salt (optional)

Instructions

Combine crumbled feta and cream cheese in a food processor.
Blend until smooth, scraping down sides as needed.
Spread mixture evenly over chilled cucumber slices (1/4-inch thick).
Garnish each round with dill, parsley, and a drizzle of olive oil.
Chill for 15 minutes before serving.

Notes

Use a very sharp knife to slice cucumbers evenly.
Chill ingredients beforehand for clean cuts.
Store in airtight container for up to 24 hours.

  • Author: Emilia
  • Prep Time: 15
  • Category: Breakfast & Snacks
  • Method: No-Cook
  • Cuisine: Mediterranean
  • Diet: Keto, Gluten-Free, Vegetarian

Nutrition

  • Serving Size: 1 round
  • Calories: 45
  • Sugar: 0g
  • Sodium: 900mg
  • Fat: 3g
  • Saturated Fat: 2g
  • Carbohydrates: 1g
  • Fiber: 0.2g
  • Protein: 3g
  • Cholesterol: 15mg