Ingredients
- 2 cups Himalayan Pink Salt
- 1 cup Epsom Salt (Magnesium Sulfate)
- 3 tablespoons Dried Lavender Buds
- 2 tablespoons Dried Chamomile Flowers
- 1 tablespoon Fresh Ginger Root (grated)
- 8–10 drops Lavender Essential Oil
- 1 teaspoon Coconut Oil (optional)
- Purified Water (as needed)
Instructions
- Measure two cups of Himalayan pink salt into a large glass mixing bowl.
- Add one cup of Epsom salt to the pink salt in the same bowl.
- Stir the salt combination thoroughly until both types of salt are evenly distributed and blended together.
- Pour three tablespoons of dried lavender buds into a mortar and gently crush them to release their aromatic oils.
- Add two tablespoons of dried chamomile flowers to the crushed lavender and mix gently with a pestle.
- Add the crushed lavender and chamomile mixture to the bowl containing the salt blend.
- Grate one tablespoon of fresh ginger root directly into the salt mixture using a microplane grater.
- Mix all dry ingredients thoroughly using a wooden spoon, ensuring even distribution of herbs throughout the salt.
- Drizzle eight to ten drops of lavender essential oil across the top of the mixture.
- Add one teaspoon of coconut oil if using, distributing it evenly across the surface.
- Stir the mixture vigorously for two to three minutes until all ingredients are completely combined and fragrant.
- Break up any clumps that may have formed from the essential oil and coconut oil coating the salt crystals.
- Transfer the pink salt trick recipe for neuropathy to a glass jar with an airtight lid for storage.
- Seal the container and let it rest for twenty-four hours before first use to allow flavors and aromas to fully integrate.
- For application, mix two to three tablespoons of the prepared pink salt trick recipe for neuropathy with warm purified water to create a soothing soak or compress.
Notes
Use water between 95 and 105 degrees Fahrenheit when preparing your pink salt trick recipe for neuropathy soak to promote best mineral absorption without risking burns to sensitive skin. Soak affected areas for fifteen to twenty minutes during each application. Apply the pink salt trick recipe for neuropathy in the evening before bedtime to maximize relaxation benefits. Pat skin dry gently rather than rubbing vigorously. Keep the mixture away from direct sunlight and store in a cool, dark location to preserve potency. Use consistently three to four times weekly for best results.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Natural Remedy
- Method: Soaking
- Cuisine: Wellness
Nutrition
- Serving Size: 3 tablespoons
- Calories: 0
- Sugar: 0g
- Sodium: 175mg
- Fat: 1g
- Saturated Fat: 1g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
